THE FIT4ME CHALLENGE WANTS YOU!
Become Your Own Success Story!
The goal of this challenge is to help you create a healthier you through weekly related health, nutrition and exercise challenges, meetings and events all held in the Edwardsville, IL area.
This 8 week challenge will give you the tools you need to make lifelong, lifestyle changes. The best part about participating in this challenge is that you have the ability to "Fit" the challenge into your lifestyle, so that the changes you make are more likely to become permanent.
"I approached the Fit4Me challenge not as a way to lose weight but as a way to give myself permission to take better care of myself and to learn effective ways to do that with the support of a group environment. As a working woman, wife and mother I have to make the effort to take care of myself and realize that it's OK to take time for myself."
- Maggie Miguel
